Capoeira will:

• Tone up your muscles and give you inner core strength like Pilates
• Improve your flexible and state of mind like Yoga
• Make you strong without bulking up
• Make you fit like an Athlete
• Make you as agile as an Acrobat
• Enables you to lose weight without the need of going to the gym

Capoeira relieves stress, improves confidence, self-esteem and concentration. It also improves balance, coordination and creativity.
There is only one problem, Capoeira is incredibly addictive!
Capoeira is a unique Martial Art, a Brazilian Art born out of oppression and slavery over 400 year ago.

You will also:

• Lear how to play all Capoeira percussion instruments
• Learn how to sing Capoeira songs
• Change your life style
• Meet new people

People all the World practice Capoeira these days, some for Self-Defence, others to Get Fit, Relieve Stress, Lose Weight, Improve Flexibility, Core Stability, Agility and Strength.

There is nothing in the world like Capoeira